TAKING NATURE TRIPS TO TAKE OFF ANXIETY

Taking Nature Trips To Take Off Anxiety

Nature trips have always been popular with people. Being in the great outdoors is considered to be a nice way to spend one’s time. Far from the hustle and bustle of life in an urban environment or even life in a community can often be the best way for someone to fight off anxiety. Some natural scenes or sounds produ

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Why Diets Fail You

This year millions of people will embark upon a diet and fail to lose weight. The usual response to this failure by the people marketing the diet is to blame the individual for the failure. This leaves the person feeling defeated and guilty because of their lack of “will-power” Blaming the individual also preser

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The Shattered Identity

I. Exposition In the movie “Shattered” (1991), Dan Merrick survives an accident and develops total amnesia regarding his past. His battered face is reconstructed by plastic surgeons and, with the help of his loving wife, he gradually recovers his will to live. But he never develops a proper sense of identity. It

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Yoga Clothing – Dressing Down To Dress Up

Does it matter what clothing is to be worn when practising Yoga, well of course it does – yoga exercises are about comforting the mind so why not go the whole hog and have the lot – comfort on the body also. There are no certain identities as to what Yoga Clothing to wear – but common sense will prevail and point you in the right

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